Grains of paradise for weight loss! What is that all about? Can this extract promote weight loss and help you to get rid of body fat? Or is it just one of these non-working supplements that have been flooding the market in recent years?
In this article, we will take a closer look at precisely what grains of paradise is all about and if it can help you with your diet.
What Are Grains of Paradise?
Grains of paradise is a plant native to Africa and has been used for centuries as a spice in many regions worldwide. It is also known as Aframomum melegueta pepper because it comes with a flavor that reminds of black pepper but with a touch of citrus.
These seeds also have antimicrobial properties that make them helpful in treating things like diarrhea and dysentery. And because they’re high in iron, they can be used as a treatment for anemia or low blood pressure too!
Besides its antimicrobial properties, grains of paradise can also be used to help people lose weight.
How Grains of Paradise Can Help You Lose Weight
Grains of paradise can help you lose weight in a couple of different ways.
First, it acts as a stimulant the same way as caffeine can raise your energy levels and metabolism. As a result, you will be burning more calories daily.
Making Less Space to Store Body Fat
Second, grains of paradise have reduced white adipose tissue, according to clinical trials, to reduce white adipose tissue on a cellular level. It cuts down on the actual numbers of cells and their size that can hold fat.
For you, it means there is less space to build up and store body fat for later use.
White adipose tissue is typically stored on your hips, thighs, buttocks, and stomach giving you a rounder shape when gaining weight.
When the reduction of white adipose tissue happens, it will transform into brown adipose tissue. This form of fat tissue is more minor and will not store the same amount of fat as white adipose tissue.
Brown adipose tissue is the type of fat that helps us keep warm in cold weather and re-establish our body core temperature.
Might Suppress Your Appetite As Well
Third, some people claim that they carry appetite suppressing benefits as well. But this is not conclusive.
Benefits of Grains of Paradise
They are suitable for more than just weight loss.
Besides their ability to help you lose weight, they also have antimicrobial properties that make them helpful in treating things like diarrhea and dysentery.
They’re also high in iron, which means they can be used to treat anemia or low blood pressure too!
Let’s have a quick look at some of the benefits.
- Antimicrobial capabilities – stopping the growth of bacteria and pathogens
- Help to treat such as stomach pain, ulcers, and to get rid of intestinal worms
- It can speed up the healing of wounds and help remove scars
- Act as antioxidants flushing your body from toxins and free radicals
- Help to reduce and prevent chronic inflammation
- Being an aphrodisiac – May improve your love life
Potential Side Effects Using Grains of Paradise
Grains of paradise are considered being sage.
But unfortunately, side effects can happen. The most common include dizziness, headaches, nausea, vomiting, dry mouth, constipation, and hallucinations.
These are just some of the side effects that can be felt by someone who takes this plant. You should consult with your doctor before taking it to get the dosage that is best for you.
Does Grains of Paradise Work for Weight Loss?
According to one placebo-controlled study, nineteen non-obese females took grains of paradise extract orally daily for four weeks.
In the end, the grains of paradise groups were hold up against the placebo group. The result showed that the grains of the paradise group had significantly lower visceral fat levels than the placebo group. But the stories of subcutaneous fat were the same.
This study concludes that grains of paradise can effectively reduce body fat by preventing visceral fat accumulation.
Grains of Paradise Supplements
For sure, you can use them as a stand-alone supplement and get the benefits of the extract you are buying is strong enough.
But to get the most and best out of it and promote effective weight loss, it is better to combine it with other ingredients.
Try to take a closer look at Trimtone. It gives you grains of paradise combined with other ingredients such as green tea extract, green coffee bean extract for a more robust outcome.
On top of that, you will also get glucomannan, a powerful appetite suppressant to reduce your appetite so you will not feel hungry.
Grains of paradise and Trimtone combined with providing you with a set of weight loss tools, which will:
- Improve your fat burn
- Increase your metabolism
- Raise your energy levels
- Suppress your appetite
It is all you need for a successful weight loss.
Where to Buy Grains of Paradise
If you want to buy them as a stand-alone supplement, you can do it from here.
If you’re going to buy grains of paradise together with Trimtone, you can learn more in this review.
Click on the image below will take you right to Trimtone.
Grains of paradise weight loss might be a good option if you are looking to lose some weight.
However, suppose you want to make sure it is powerful enough to promote a significant weight loss and give you appetite suppressing capabilities. In that case, it is a good idea to get your grains from a supplement like Trimtone.
It comes with other ingredients that synergistically will enhance and improve your weight loss diet experience.
Also, Check Out These Articles
Suppressing your appetite is one of the most effective ways to promote weight loss. In this article, The 8 Best OCT Appetite Suppressant Weight Loss Supplement, you can learn more about the best ones.
If you are a little hesitant about using weight loss supplements to help you lose weight? Then remember, there is nothing better than an excellent high-protein diet for weight loss.